A sacred space for women finding their way back to solid ground, safety, and self.

If you've been holding too much for too long — for your children, your partner, or your past — this is your invitation to set it down. To rest. To remember. To reconnect with the deep wisdom of your body and spirit.

At Bjoiful, we focus on healing from the ground up — through sound, movement, creativity, and connection — all centered on nourishing and balancing the root chakra, the energetic foundation of safety, trust, and belonging.

Who is this for?

This space is for:

Mothers or grandmothers whose adult children are struggling — with addiction, chaos, trauma, or disconnection
Women navigating or recovering from destructive, codependent, or unbalanced relationships
Women who’ve always carried too much — the fixer, the helper, the strong one — and are ready to return to themselves
Women healing from childhood trauma they didn’t even know they had
Women ready to break generational cycles with tenderness and truth
All women—cisgender, transgender, and those who identify as female—who are seeking rest, renewal, and reconnection. Whether you are a mother, grandmother, sister, seeker, or simply a soul longing for stillness, you are warmly welcome here.

Whether you have children or not — if your sense of safety, stability, and self has been shaken, this is a space to begin again.

What We Offer

Rooted healing for the heart

At Bjoiful Sound & Art, every offering is designed to support your return to a place of safety, presence, and belonging — within yourself. We don’t rush or push healing here. Instead, we invite it in gently, through sound, movement, art, nature, and stillness. These are practices that nourish the root chakra, calm the nervous system, and help soften years of bracing, fixing, or over-functioning. Whether you're resting in a sound bath, dancing your hips open in sacred circle, creating with your hands, or quietly being with the mares, you are gently rewiring your sense of safety and reclaiming your connection to the Earth, your body, and your truth.

Services

Group Sound Bath Meditations

Let healing sound vibrations wash over you as you rest, release, and realign. These sessions are designed to calm the nervous system and reconnect you to the steady pulse of the Earth.

Private 1:1 Sessions

Personalized root chakra-focused healing that may include sound, intuitive guidance, breathwork, and simple grounding practices. A space just for you to exhale and be seen.

Mindful Art

Creative sessions that use color, shape, and intuitive expression to help root emotions and release tension. A playful path to healing without needing to "talk it out."

Mare Commune

Time spent in sacred stillness with the mares. No fixing, no forcing. Just being. This is a powerful mirror practice in grounding, gentleness, and nervous system co-regulation.

Belly Dance Circles

Joyful, embodied movement to reclaim your hips, your sensuality, your power. No experience needed — just a willingness to reconnect with your body and your roots.

a group of multicultural women singing in a circle.jpg

Community Song Circles
Uplifting, heart-centered song circles offered in women's shelters, recovery centers, and healing spaces. Through simple melodies and shared voices, we create a space of connection, regulation, and belonging. No performance. No perfection. Just the medicine of women singing together — to remember they are not alone.

Upcoming Sound Bath Events

Every 1st Sunday

Conscious Creations Art Studio 10 A.M.

16511 N. Dysart Rd. Ste. 111

Surprise, AZ

Please register:

ConsciousCreationsArtStudio

Every 4th Tuesday

Dignity Health Cancer Institute 5 P.M.

625 N 6th Street

Phoenix, AZ

Please register:

Women's Sound Bath Float Saturday 7/6

Bjoiful Sound & Art

Northern Avenue/Hwy 303

Waddell, AZ

Please register:

Bjoiful Eventbrite

Women's Sound Bath Float Friday 7/18

Bjoiful Sound & Art

Northern Avenue/Hwy 303

Waddell, AZ

Please register:

Bjoiful Eventbrite