Welcome to Bjoiful Sound & Art
BE Joyful In The Present Moment!
Why BE joyful? Why BE joyful in the Present moment? What are the benefits of raising you energy vibrations?
We are vibrational BEings. From one moment to the next we are constantly resonating on one energy level or another. The lower the frequency level, the denser your energy. When your energy is dense, you may feel drained, heavy, bogged down, stressed, or even depresssed. When we wallow in the lower frequencies our lives may feel anxious and on edge. Physically we may experience discomfort, pain, and dis-ease. Mentally and emotionally we may feel separation, loneliness, and confusion. Spiritually, we may feel disconnected from Source.
Vibrating on a lower frequency may become a habit. Every day may seem the same. Same issues. Same worries. Same stress. Here's where Bjoiful Sound & Art may help. To break the pattern and/or trigger a lift in vibration Bjoiful Sound & Art uses sound instruments specifically chosen and played in a way to help raise your vibration. We also teach a mindful art practice that may help you let go of negative thinking patterns while you focus on creating judgement-free art.
Each time you allow yourself to break free of old habits, thoughts or ideas that now longer serve you, a new pattern of letting go quicker and easier is formed. While focusing on the Present moment of the healing sound or the art you are creating, you come to realize that YOU are the one in control of your mind, your thoughts and therefore, your vibration.
Bjoiful Sound & Art focuses on one thing........RAISING THE VIBRATION IN THE ROOM. All you need to do is be open to connecting.
COME JOIN US SOON.
Be Joyful, My Friend!
Why Bjoiful Sound & Art
Here are just a few areas in which Bjoiful Sound & art can support and help YOU!
Quickly raise your mood
Discover the ability and practice of "letting go"
Relieve tension and anxiety
Ease out of depression
Create without judgement
Help to relieve pain
Quiet YOUR mind
What is Bjoiful Art?
Bjoiful Art teaches focus-based, mixed media art techniques designed to gain clarity, spark judgment-free creativity, soothe physical pain, ease into a meditative state and gain control over your emotions.
In another study, cognitive neuroscientists found that creating art reduces cortisol levels
Bedside Visual Art Interventions for Cancer Patients.....
What is Bjoiful Sound?
Bjoiful sound uses integral sound healing techniques to carry the intention of"Joy" (which is a high frequency) to help relieve stress, reduce tension, and quiet the mind.
In a 2020 research review that analyzed four studies, improvements in distressed mood, tension, anger, and confusion were seen in ...
"Sound and music can help you develop your own intuitions which, in turn, can help you with your own healing. The human capacity for intuition and its effects on the body, on relationships, and on one’s environment is not grounded on the occult or esoterica, but rather in hard scientific investigation by some of the great minds of physics and philosophy."
Dr. Mitchell Gaynor, The Sounds Of Healing
Beyond the Tibetan bowls and gongs, other sound instruments can also be used to achieve peak consciousness. Our Multiple Instrument Sound Healing combines Tibetan bowls, chimes, crystal bowls, and other instruments to create a range of sounds and provide physical, emotional, mental, and spiritual healing. Bjoiful professionals have internalized these instruments to a degree of perfection, and they know when and how to use them for you. Book a session to enjoy a therapeutic, immersive, and restorative experience.
Create a mindful art practice from the comfort of your own home. Each week Bjoiful Sound & Art teaches an online, live stream class that gives you valuable techniques to create art in a meditative state. Learning to clear the mind, to center, relax and focus on the present moment helps to remind us that we have the power to control our mind, our thoughts, and our emotions. With time, practice, and patience you will find it easier to choose what mood you want to be in and how to relax and let go. Join us and develop a fun, creative practice to manage and support a happier, healthier lifestyle.